Meditation to rewire the brain : integrating neuroscience strategies for ADHD, anxiety, depression & PTSD /
Tarrant, Jeff.
Meditation to rewire the brain : integrating neuroscience strategies for ADHD, anxiety, depression & PTSD / Jeff Tarrant PhD, BCN - PESI Pub., 2017. - 188 pages; 28 cm.
"Discover how to increase the power of meditation and mindfulness in your clinical practice.
Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD."
9781683730729
Adulthood
Self-help
Resources for practitioners and service providers
Meditation, mindfulness and yoga
Depression
Anxiety
Trauma and Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit Hyperactivity Disorder (ADHD) and executive dysfunction
Meditation to rewire the brain : integrating neuroscience strategies for ADHD, anxiety, depression & PTSD / Jeff Tarrant PhD, BCN - PESI Pub., 2017. - 188 pages; 28 cm.
"Discover how to increase the power of meditation and mindfulness in your clinical practice.
Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD."
9781683730729
Adulthood
Self-help
Resources for practitioners and service providers
Meditation, mindfulness and yoga
Depression
Anxiety
Trauma and Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit Hyperactivity Disorder (ADHD) and executive dysfunction