MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01731cam a2200337 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
3554 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20241004191323.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
231109t20242024nyu 001 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781507221938 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781507221938 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
DLC |
| -- |
BRAID |
| 099 ## - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
03:02.a NEFF 2024 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Neff, Megan Anna, |
| 9 (RLIN) |
1175 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Self-care for autistic people : |
| Remainder of title |
100+ ways to recharge, de-stress, and unmask! / |
| Statement of responsibility, etc. |
Dr. Megan Anna Neff, Neurodivergent Psychologist and creator of @Neurodivergent Insights. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First Adams Media hardcover edition. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
192 pages ; |
| Dimensions |
20 cm |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Adulthood |
| 9 (RLIN) |
725 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-help |
| 9 (RLIN) |
92 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive Behavioural Therapy (CBT) |
| 9 (RLIN) |
59 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Resources for people on the spectrum |
| 9 (RLIN) |
30 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Books by autistic authors |
| 9 (RLIN) |
355 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Autistic burnout |
| 9 (RLIN) |
1198 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Emotional self-regulation |
| 9 (RLIN) |
41 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Quick reads |
| 9 (RLIN) |
83 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Meditation, mindfulness and yoga |
| 9 (RLIN) |
459 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mental health |
| 9 (RLIN) |
14 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sensory issues |
| 9 (RLIN) |
299 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
AIDE Canada Classification |
| Koha item type |
Book |