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A short introduction to helping young people manage anxiety / Carol Fitzpatrick.

By: Material type: TextTextPublication details: 2015Description: 112 pages ; 22 cmISBN:
  • 9781849055574
Subject(s): Summary: "Anxiety is an increasingly common problem in young people, but there are many different causes and types, and it can be difficult to know where to start in order to understand it and know how best to help. This easy-to-read guide provides information about the different types of anxiety and why some young people experience anxiety, and is full of advice and tips on how to help and support young people. As well as common types of anxiety such as generalised anxiety disorder and social anxiety disorder, it also covers issues or disorders that can occur alongside anxiety such as depression, self-harm and obsessive compulsive disorder. Case studies feature throughout the book to illustrate real-life situations, and the book includes self-help tips for young people to help them manage their anxiety. This is an ideal short introduction to anxiety in young people, and how to help and support young people to manage and cope with anxiety."
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Book AIDE Canada Main Library 03:04.a FITZ.b 2015 (Browse shelf(Opens below)) 1 Available 102301
Book Book AIDE Canada Main Library 03:04.a FITZ.b 2015 (Browse shelf(Opens below)) 2 Available 102302
Book Book AIDE Canada Main Library 03:04.a FITZ.b 2015 (Browse shelf(Opens below)) 3 Available 102303
Book Book AIDE Canada Main Library 03:04.a FITZ.b 2015 (Browse shelf(Opens below)) 4 Checked out 10/12/2023 102304
Book Book Sinneave Family Foundation 03:04a FITZ.b 2015 (Browse shelf(Opens below)) 5 Available 100966

"Anxiety is an increasingly common problem in young people, but there are many different causes and types, and it can be difficult to know where to start in order to understand it and know how best to help.

This easy-to-read guide provides information about the different types of anxiety and why some young people experience anxiety, and is full of advice and tips on how to help and support young people. As well as common types of anxiety such as generalised anxiety disorder and social anxiety disorder, it also covers issues or disorders that can occur alongside anxiety such as depression, self-harm and obsessive compulsive disorder. Case studies feature throughout the book to illustrate real-life situations, and the book includes self-help tips for young people to help them manage their anxiety.

This is an ideal short introduction to anxiety in young people, and how to help and support young people to manage and cope with anxiety."