TY - BOOK AU - Belcher,Hannah Louise TI - Taking off the mask: practical exercises to help understand and minimise the effects of autistic camouflaging SN - 9781787755895 PB - Jessica Kingsley Pub. KW - Adulthood KW - Social skills KW - Masking (camouflaging autistic traits) KW - Anxiety KW - Cognitive Behavioural Therapy (CBT) KW - Dialectical Behaviour Therapy (DBT) N1 - Includes bibliographical references and index N2 - "Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love"-- ER -