TY - BOOK AU - Purkis,Yenn TI - The awesome autistic guide to feelings and emotions: Finding your comfort zone T2 - Awesome Guides for Amazing Autistic Kids SN - 9781839977398 (electronic bk) PY - 2024/// KW - Teens KW - Self-help KW - Books by autistic authors KW - Emotional self-regulation KW - Electronic books KW - local N1 - Electronic reproduction; London; Jessica Kingsley Publishers; 2024; Requires the Libby app or a modern web browser N2 - Understanding your feelings and emotions is an incredibly important part of learning to become your most awesome autistic self! Yenn, Tanya and a tiny meerkat called Min are here to help you find out everything you need to know about your feelings and emotions, using tips and tricks they have picked up along the way to help you calm your brain down when it feels overloaded. From anger and worry to sadness and joy, emotions can come in all shapes and sizes with some feeling really big and others feeling much smaller (or even feeling like nothing), this book explores why we experience certain emotions, what they mean and how we can find the ultimate autistic comfort zone! UR - http://link.overdrive.com/?websiteID=330616&titleID=10444205 ER -