Meditation to rewire the brain : integrating neuroscience strategies for ADHD, anxiety, depression & PTSD /
Jeff Tarrant PhD, BCN
- PESI Pub., 2017.
- 188 pages; 28 cm.
"Discover how to increase the power of meditation and mindfulness in your clinical practice.
Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD."
9781683730729
Adulthood Self-help Resources for practitioners and service providers Meditation, mindfulness and yoga Depression Anxiety Trauma and Post-Traumatic Stress Disorder (PTSD) Attention-Deficit Hyperactivity Disorder (ADHD) and executive dysfunction