Meditation to rewire the brain : integrating neuroscience strategies for ADHD, anxiety, depression & PTSD / Jeff Tarrant PhD, BCN

By:

Tarrant, Jeff

Material type: Text

TextPublication details: PESI Pub., 2017.Description: 188 pages; 28 cmISBN:

9781683730729

Subject(s):

Summary: "Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD."

Holdings ( 1 )
Title notes ( 1 )

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	AIDE Canada Main Library	03:02.a MIND TARR.a 2017 (Browse shelf(Opens below))	1	Available		101835

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"Discover how to increase the power of meditation and mindfulness in your clinical practice.

Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD."

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Meditation to rewire the brain : integrating neuroscience strategies for ADHD, anxiety, depression & PTSD / Jeff Tarrant PhD, BCN

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